Janine needs you to collect a supply drop while you train

Spoiler warning!
This article contains details about the plot.
Everyone's pleased that med pack got fetched. Antibiotics for the hospital; any of us could need them any day

 Workout Edit

5 minute walk
5 minute free-form run
(Repeat 5 times)

1 minute run

1 minute walk

10 second knee lifts

8 minute free-form run
2 minute stretching
8 minute free-form run

Cast Edit

Plot Edit

Supply Drop Edit

A military helicopter has dropped supplies some way outside Abel. With the rest of Abel's Runners out of action, it's up to you to head out into the field and retrieve these vital supplies.

Keep Moving Edit

Doctor Myers has spotted the package and directs you towards it. Unfortunately, your route will take you very close to some zoms, who will start chasing you. Doctor Myers assures you that you'll be able to outpace them, so long as you keep your pace up.

Back To Abel Edit

Doctor Myers draws your attention to the package - time to grab it! The zombies are close, but you manage to retrieve the package and loop back towards Abel.

Runners Get Rewards Edit

You arrive back at Abel safely with the package. Doctor Myers congratulates you and rewards you with your own Runner's Pass for the hospital.

Previous: Week 3 Workout 2 Next: Week 4 Workout 1

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